In this clip, Dougall explains how a simple decision about what to wear can help you change the entire tone of your day. After waking up to a broken refrigerator on an already stressful morning, he was able to use the color of his clothes to change his mood from stressed and overwhelmed to centered.

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Clear your energy with the power of color! These short meditations are designed to quickly clear your energy on the go. This series contains three audio files, each dedicated to clearing a specific aspect of your being: the Mental Body, the Emotional Body, and the Perceptual Body.

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