How To Make Your Commute A Spiritual Journey
The average person’s commute is 25.4 minutes every day. During this time…
Would You Date Yourself?
I recently had a client who was working on attracting love into her life. As she lamented about her many relationship failures, a simple question kept presenting itself in my mind: Would you date yourself? What I mean by this is, would you be willing to date someone who is in the same place in […]
5 Quick and Easy Meditations That Anyone Can Do
Don’t have time to sit in the lotus position for 45 minutes? Don’t throw your spiritual journey out the window just because you can’t keep up with the Dalai Lama’s dedication to mental stillness. Our brains multitask all day. During meditation, we switch our intention by focusing on one particular act or ritual, in order […]
7 Signs That Someone Is A Member Of Your Soul Group
I believe that every person on the planet belongs to a soul group. A soul group is the inner most circle of people in your life. They are part of our lives to help teach us life lessons. We all have friends, colleagues, loved ones and family members, but only a select few will affect […]
4 Key Steps To Making Your Dreams Come True
I love a good daydream. There is nothing more fun than conjuring up images in your mind’s eye of where your life is going, what goals you are going to achieve and imagining the feeling you will have once you achieve that vision. Studies have shown that daydreaming is even healthy (I wish someone had […]
The Dr. Phil Experience
Feeling judged by others is an experience with which most of us are familiar. Your body type, politics, and sexuality are only some of the reasons that people might pass judgment. Even well-intentioned family and friends may look down upon us if we are not living our lives in accordance with their beliefs. I have […]