How to know when you need a break

A few weeks ago, during one of the live Zoom meetings in my Cosmic Community, I was doing one last reading for a participant. I don’t remember exactly what we discussed, but what I do keenly remember is that I had become overcome with emotion and started crying. As an empath this is not uncommon […]

Rising Above Challenges: Finding Resilience in the Year of the Dragon

The beginning of a new year often comes with positive aspirations. And I wanted to start the year not only feeling positive vibes, but living my best life! Meditative mountain walks, juicing, exercise, and ingesting every positive affirmation was what I had envisioned. In reality, I started the year out by testing positive for Covid. […]

Soul Nurturing: Spiritual Journeys in Japan

It’s David here again, writing to you from Japan as Dougall and I are here on our 13th work trip! I’ve been reflecting on these journeys over the past nine years as Dougall and I have been making regular trips to beautiful locations all over Japan. We feel so much gratitude for the mystical power […]

The Myth of Busyness: Finding Harmony in Life

I have a little secret that I’d like to share with you: I’m not as busy as you might think. Now, that might sound peculiar, but I’ve started to realize that this revelation holds a deeper connection to my spiritual journey. 🧘🏼‍♂️ Don’t get me wrong, I do enjoy being productive, and there are plenty […]

Paws-itive Vibes Only: How the Universe Led Us to Our Perfect Canine Companion

I’m so delighted to introduce you to our new family member Dylan! We adopted a sweet mini sheepadoodle puppy less than two weeks ago, and he already has our hearts bursting with love. It’s hard to know when is the “right” time to welcome a new furry family member into your life. Our precious dog […]

I was unconscious for five hours

This week I had major dental surgery, and have been feeling like a hot mess ever since. I’m not talking about a cavity, root canal or crown. I required bone graft implants in all four quadrants of my jaw. This surgery was needed due to some inherited bone loss issues that I’ve dealt with for […]

The tombstone had my name on it

I come from a long line of planners. As a small child, I remember my family arriving to the airport a minimum of three hours early, for a domestic flight to Florida. My parents would dress me in a suit and tie for the flight, so that I’d be all ready for dinner with my […]

Money Beliefs

Awhile back I was coaching a client over the phone who came to me with a very specific issue in their life. Clark (name changed for privacy) was enthusiastic, charming and one of those clients who I could just tell was ready to dig deep. During a coaching package I always start with the same […]