Rising Above Challenges: Finding Resilience in the Year of the Dragon

The beginning of a new year often comes with positive aspirations. And I wanted to start the year not only feeling positive vibes, but living my best life! Meditative mountain walks, juicing, exercise, and ingesting every positive affirmation was what I had envisioned. In reality, I started the year out by testing positive for Covid. […]

Soul Nurturing: Spiritual Journeys in Japan

It’s David here again, writing to you from Japan as Dougall and I are here on our 13th work trip! I’ve been reflecting on these journeys over the past nine years as Dougall and I have been making regular trips to beautiful locations all over Japan. We feel so much gratitude for the mystical power […]

The Myth of Busyness: Finding Harmony in Life

I have a little secret that I’d like to share with you: I’m not as busy as you might think. Now, that might sound peculiar, but I’ve started to realize that this revelation holds a deeper connection to my spiritual journey. 🧘🏼‍♂️ Don’t get me wrong, I do enjoy being productive, and there are plenty […]

Paws-itive Vibes Only: How the Universe Led Us to Our Perfect Canine Companion

I’m so delighted to introduce you to our new family member Dylan! We adopted a sweet mini sheepadoodle puppy less than two weeks ago, and he already has our hearts bursting with love. It’s hard to know when is the “right” time to welcome a new furry family member into your life. Our precious dog […]

I was unconscious for five hours

This week I had major dental surgery, and have been feeling like a hot mess ever since. I’m not talking about a cavity, root canal or crown. I required bone graft implants in all four quadrants of my jaw. This surgery was needed due to some inherited bone loss issues that I’ve dealt with for […]

The tombstone had my name on it

I come from a long line of planners. As a small child, I remember my family arriving to the airport a minimum of three hours early, for a domestic flight to Florida. My parents would dress me in a suit and tie for the flight, so that I’d be all ready for dinner with my […]

Money Beliefs

Awhile back I was coaching a client over the phone who came to me with a very specific issue in their life. Clark (name changed for privacy) was enthusiastic, charming and one of those clients who I could just tell was ready to dig deep. During a coaching package I always start with the same […]

Have you ever tried to describe a dream?

Have you ever tried to describe a dream to someone else? The movie in our mind seems so vivid and clear while we’re in it. We might be fully immersed in our dream world, testing out our newfound flying ability as we effortlessly bounce from cloud to cloud. Once we’re awake, we try to share […]